In food, fluorine occurs together with other elements in the form of inorganic fluorides. These compounds aid the formation of bones and teeth, as well as the formation of enamel. They also protect bones from osteoporosis and support the cardiovascular system.
There are only trace amounts of fluorides in Mana, which occur naturally in its ingredients. The recommended daily intake is 3.5 mg.
Mana is nutritionally complete food. Enjoy it as part of a balanced and healthy lifestyle.
Tolerable upper intake levels for vitamins and minerals, Scientific Committee on Food, Scientific Panel on Dietetic Products, Nutrition and Allergies, EFSA 2006.
Dietary Reference Intakes for Calcium, Phosphorus, Magnesium, Vitamin D, and Fluoride. National Academy of Sciences. Institute of Medicine. Food and Nutrition Board. National Academies Press, Washington D.C. 1997.