Blogs

Adapt to Temperature Changes and Stay Vital Even on Hot Days

Adapt to Temperature Changes and Stay Vita...

12. Aug 2024

Our cells are able to quickly assess and respond to temperature changes and physical stress. Any stress the body undergoes triggers complex biological processes that...
Keep Your Spirits up With Mana. Improve Your Life for the Long Term.

Keep Your Spirits up With Mana. Improve Yo...

07. Feb 2024

Whether you at the beginning of the year decided to spend more time with family, to improve your health or to save money, in February...
A New Year’s Letter From Jakub

A New Year’s Letter From Jakub

03. Jan 2024

First and foremost, I hope everyone had a wonderful holiday season and a successful start into the new year 2024! In this blog, I want...
Support Your Immunity With Kombucha

Support Your Immunity With Kombucha

27. Jun 2023

Do you take regular walks, drink water and take care of your mental well-being? A varied diet is an essential part of a healthy lifestyle....
Remember the Importance of High Quality Food and Water Power for Your Body

Remember the Importance of High Quality Fo...

24. Apr 2023

Whether you're studying for an exam, working on the computer or exercising, you shouldn't forget to drink regularly. Inadequate water intake can reduce performance, concentration...
Health Requires an All-Encompassing Approach. We Bring You Tips to Support Your Body and Mind.

Health Requires an All-Encompassing Approa...

22. Feb 2023

The most important part of a healthy lifestyle is a balanced diet, which you got covered with Mana. But what about other aspects of life?...
Life Can Be Improved Faster Than You’d Expect. Set Goals and Replenish Energy With Mana.

Life Can Be Improved Faster Than You’d Exp...

04. Jan 2023

Do you want to change your life to be happier, healthier, better at your job...? You just need to know how to set the right goals....
Christmas Is Not Just About Presents and Egg Nog. It Can Take a Toll on the Body and Mind. Check Out What to Look Out for Over the Holidays to Start January Full of Energy!

Christmas Is Not Just About Presents and E...

12. Dec 2022

Sweets, alcohol, fried food and most of the time spent with relatives and friends or on the road to visit them. Christmas can be like...
You Want to Strengthen Your Immunity? We’ve Got Tips for You to Stay Fit in Any Weather! Mana Will Help You Do Exactly That!

You Want to Strengthen Your Immunity? We’v...

15. Nov 2022

Every change in weather or environment, more demanding periods or flu epidemics regularly test our immunity. But the body's immune system is something that we...
Pamper Your Body and Save Money. We’ve Got Tips to Keep Your Spending in Check.

Pamper Your Body and Save Money. We’ve Got...

24. Oct 2022

Globally, the costs of living and eating are rising. It is getting harder and harder to provide for family and household needs and there is...
You Don’t Eat Fat for Fitness or Weight Loss Reasons? You’re Setting Yourself up for Health Problems

You Don’t Eat Fat for Fitness or Weight Lo...

13. Sep 2022

Low-fat yoghurt for breakfast. Salad for lunch, without olive oil of course. For meat only lean chicken, and just cooked on a pan without oil...
Studying, Homework, Courses and Big Dreams... With Mana, Kids Have Enough Energy to Reach for the Stars! Already From the Age of 3!

Studying, Homework, Courses and Big Dreams...

07. Sep 2022

Are you hesitant to include Mana in your child's diet? You certainly don't have to be... With Mana, you'll give your children all the nutrients...